Qigong 21 Days Retreat Teacher Training Course
Aknanda Qigong Academy
Qigong Teacher Training
Certification 200 hours
JULY 20th to AUGUST 9TH 2026 Retreat in Nosara, Costa Rica.
We invite all those who wish to learn, deepen and walk the path of this wonderful art destined to health, to regulate emotions, to condition the physical and to sow a contemplative, flexible and determined mind.
This training is aimed at people with and without previous experience in Qigong or Internal Arts and/or external arts, athletes, yogis, martial artists, meditators, dancers, health professionals, psychologists, businessmen, etc.
Benefits and objectives:
Refining and cultivating Qi (Life Energy Force).
Improving the respiratory and digestive systems.
A more elastic and stronger physical body.
Healthy bones, muscles, tendons and tissues (fascia).
Improved blood circulation.
Enhanced body awareness and coordination.
Cognitive development.
Reduced levels of stress and anxiety.
Faster recovery and better sleep.
Regulation of emotional intelligence.
Adopting a Zen attitude.
About Nosara, the Blue Zone
Wild, spiritual, natural and peaceful.
Nosara is the ideal destination for surfers, yogis, families and nature enthusiasts. It's a haven of tranquillity, natural beauty, boasting constant surf throughout the entire year, surrounded by a vibrant multi-cultural community.
Environmental sustainability concerns are also integral parts of everyday life in Nosara.
Located on the Nicoya Peninsula, which is recognized as one of the five Blue Zones worldwide—areas known for their inhabitants living healthy lives well beyond age 100. The longevity experienced by local residents may be attributed to...